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Facing Your Fears - Written by D. Sarkar 4th January 2007

Now is the time To face your fears Tear down the walls Make barriers disappear Find the source of pain Open up the wound Rele...

17 March 2012

Que Sera Sera - written by D. Sarkar 14th March 2012

I am so worried
What am I doing?
Who am I now?
Where am I going?

Sleepless nights
Muscles are tight
Will I or won't I?
Do I have a right?


What if that happens?
What if I don't succeed?
Where is my support?
I am in need


Have I done the right thing?
Will I prevail?
What will happen?
Am I going to fail?

Questions questions
Fears and hopes
Must battle on
Must learn to cope

What will be will be
That's the way it goes
You have a destiny
The future will show

Worry wastes time
Creating negative feeling
Que sera sera
That is your dealing

So stop with the panic
And go with the flow
Make sound judgement
That is how to grow

Your heart and head guide
Your spirit is inside
Ask it for assistance
Keep your being alive

07 March 2012

To Be An OT - Written By D. Sarkar 7th March 2012

To be an OT
What does it mean?
When others are restricted
On an OT they can lean

We all have daily tasks
We wish to complete with independence
We want to occupy our time
Doing things which bring us contentment

A bilateral amputee
Who wants to be able to walk
A victim of a stroke
Who again has to learn to talk

A youth with anxiety
Who just wants to be happy
A lady with arthritis
Wants to change her grandson’s nappy

A man with Down Syndrome
Eager to be employed
A woman with a brain injury
Who wants to study Freud

In life we all have goals
But for some they are harder to reach
Sometimes we have to learn a different way
And that’s where an OT can teach

When you struggle to achieve by yourself
And want to cross that boundary
You can learn a new way
By using Occupational Therapy

Against all the odds
Things can really be better
Have a little faith
And be a true go-getter!

04 March 2012

Peace Profound - written by D. Sarkar 4th March 2012

It's just me alone
And my inner voice
No one else to talk to
So I have no choice

Silence surrounds
But inside is random chatter
Trying to find the truth
And the root of the matter

Should I? Shouldn't I?
Did I try?
Who was I then?
Is that a lie?

Where am I going?
Am I in control?
Why did that happen?
What is my goal?

Clarity is required
Need silence inside
Breathe in deep
Focus my mind

Thoughts come and go
But I give no attention
Except for positive hope
Those are my affirmations

Of my true desires
For who I am today
The past has passed
And the future is in play

Keep re-adjusting
Our thoughts can be improved
It's about what's coming
The future is self-approved

Now close your eyes
Use your breath to calm you down
Then look up with gratitude
And find a peace profound