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Facing Your Fears - Written by D. Sarkar 4th January 2007

Now is the time To face your fears Tear down the walls Make barriers disappear Find the source of pain Open up the wound Rele...

22 March 2020

A Healing Time - Written by D. Sarkar 22nd March 2020

Times are changing
Perhaps forever
That which we took for granted
We now need more than ever

Previously distracted
By shopping, dining out and drinking
A new way of life has started
Resulting in deeper thinking

This will create positive change 
So please try not to have fear
Instead use this opportunity 
To value what you hold dear

If you are still able to work
Then do so with gratitude
If not seek something new
Other roles will demand your aptitude 

Find creative ways to exercise 
Only buy what you need
Leave enough supplies for each other
You must suppress your greed

If you're vulnerable use this time well
To stay in and nurture your mind
Allow others to help you out
To yourself you must be kind

If you believe in God then pray
If you believe in love then share
Don't allow others' behaviour to upset you
Just understand that they struggle to care

Meditate, breathe, be present
Take each day as it comes
Time is a great healer
And a healing time has begun

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